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	<title>Comments on: 5 tips for Powerful Dreams Over the Holidays</title>
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		<title>By: Maria Werner</title>
		<link>http://dreamstudies.org/2009/12/22/winter-holiday-dreaming/comment-page-1/#comment-1045</link>
		<dc:creator>Maria Werner</dc:creator>
		<pubDate>Sat, 02 Jan 2010 22:12:01 +0000</pubDate>
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		<description>Hi Ryan! I think it was great with the 5 tips especially nr 3 haha, yeah could be good laughs there. Me too I´m very interested in dreams and how it works in different ways an so thanks for the good tips. Yes you are funny too, and love the pic. I´m thinking of Willie Wonka, the bed looks eatable,hmmm wonder what I´ll dream tonight. 
Many Greetings from Sweden. All the best to you, Peace and Love 
/Maria.</description>
		<content:encoded><![CDATA[<p>Hi Ryan! I think it was great with the 5 tips especially nr 3 haha, yeah could be good laughs there. Me too I´m very interested in dreams and how it works in different ways an so thanks for the good tips. Yes you are funny too, and love the pic. I´m thinking of Willie Wonka, the bed looks eatable,hmmm wonder what I´ll dream tonight.<br />
Many Greetings from Sweden. All the best to you, Peace and Love<br />
/Maria.</p>
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		<title>By: Ryan Hurd</title>
		<link>http://dreamstudies.org/2009/12/22/winter-holiday-dreaming/comment-page-1/#comment-1044</link>
		<dc:creator>Ryan Hurd</dc:creator>
		<pubDate>Mon, 28 Dec 2009 01:39:43 +0000</pubDate>
		<guid isPermaLink="false">http://dreamstudies.org/?p=1604#comment-1044</guid>
		<description>hey Christine, yep sharing dreams can be a land mine, but I&#039;ve found that really the scariest part is sharing... the vulnerability can be an icebreaker that works through a generation full of family dynamics. our ancestors will be proud!

and thanks Dave for your warm words.  check out the PDF I link to in #4 for more info about lucid dreams and video games. I think playing board games can also be an effective strategy for encouraging lucid dreams.  Chess makes you lucid, but so might Settlers of Catan.</description>
		<content:encoded><![CDATA[<p>hey Christine, yep sharing dreams can be a land mine, but I&#8217;ve found that really the scariest part is sharing&#8230; the vulnerability can be an icebreaker that works through a generation full of family dynamics. our ancestors will be proud!</p>
<p>and thanks Dave for your warm words.  check out the PDF I link to in #4 for more info about lucid dreams and video games. I think playing board games can also be an effective strategy for encouraging lucid dreams.  Chess makes you lucid, but so might Settlers of Catan.</p>
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		<title>By: Dave</title>
		<link>http://dreamstudies.org/2009/12/22/winter-holiday-dreaming/comment-page-1/#comment-1043</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Thu, 24 Dec 2009 05:00:44 +0000</pubDate>
		<guid isPermaLink="false">http://dreamstudies.org/?p=1604#comment-1043</guid>
		<description>Hey Ryan, thanks for posting this blogs, they&#039;re always really interesting to read.  Sounds like an amazing career, studying the science and mechanics behind Dreams.  I&#039;ve read most of Stephen Laberge&#039;s books, and the Thomas Yuschak book &quot;Advanced Lucid Dreaming: the power of supplements&quot;.

Taking naps is a great idea, cause you can use the 30 / 45 mins for visualisation, mental rehearsal, meditation, self-hypnosis etc, and you&#039;re still getting to the theta brainwaves and means you don&#039;t necessarily have to have 8 hours at night, you can get by on 6hrs, or 4.5hrs.

I noticed the same thing with drinking and REM rebound.

I&#039;m not really sure on sharing dreams with the family, that&#039;s a potential landmine cause my family is pretty dogmatic and religious, and dreams is like pop-psychology, you know, the cliche saying &quot;it was ONLY a dream...&quot;

How does the videogame concept work, can you please PM me about it, that&#039;s a really insightful way to having more lucid dreams, maybe I can finally get round to Final Fantasy X, XI, XII, XIII etc, only ever played 7 and 8.

Anyway, wishing you a safe and happy holiday season Ryan</description>
		<content:encoded><![CDATA[<p>Hey Ryan, thanks for posting this blogs, they&#8217;re always really interesting to read.  Sounds like an amazing career, studying the science and mechanics behind Dreams.  I&#8217;ve read most of Stephen Laberge&#8217;s books, and the Thomas Yuschak book &#8220;Advanced Lucid Dreaming: the power of supplements&#8221;.</p>
<p>Taking naps is a great idea, cause you can use the 30 / 45 mins for visualisation, mental rehearsal, meditation, self-hypnosis etc, and you&#8217;re still getting to the theta brainwaves and means you don&#8217;t necessarily have to have 8 hours at night, you can get by on 6hrs, or 4.5hrs.</p>
<p>I noticed the same thing with drinking and REM rebound.</p>
<p>I&#8217;m not really sure on sharing dreams with the family, that&#8217;s a potential landmine cause my family is pretty dogmatic and religious, and dreams is like pop-psychology, you know, the cliche saying &#8220;it was ONLY a dream&#8230;&#8221;</p>
<p>How does the videogame concept work, can you please PM me about it, that&#8217;s a really insightful way to having more lucid dreams, maybe I can finally get round to Final Fantasy X, XI, XII, XIII etc, only ever played 7 and 8.</p>
<p>Anyway, wishing you a safe and happy holiday season Ryan</p>
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		<title>By: Christine Garvin</title>
		<link>http://dreamstudies.org/2009/12/22/winter-holiday-dreaming/comment-page-1/#comment-1042</link>
		<dc:creator>Christine Garvin</dc:creator>
		<pubDate>Wed, 23 Dec 2009 16:36:50 +0000</pubDate>
		<guid isPermaLink="false">http://dreamstudies.org/?p=1604#comment-1042</guid>
		<description>Strong Bad! I haven&#039;t heard about him in YEARS. Nice...

Like the idea of sharing dreams with your family, though this could also be a landmine within itself ;)</description>
		<content:encoded><![CDATA[<p>Strong Bad! I haven&#8217;t heard about him in YEARS. Nice&#8230;</p>
<p>Like the idea of sharing dreams with your family, though this could also be a landmine within itself <img src='http://dreamstudies.org/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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