Archive for April, 2010

9 Ways to Wake Up From Sleep Paralysis

Posted by on April 29, 2010  |  132 Comments

Sleep paralysis is the terrifying feeling of being held down after just waking up or going to sleep. You can’t move or scream, and sometimes this paralysis is accompanied with the certainty that someone –or something — is in the room. Quite simply, sleep paralysis is one of the most horrifying experiences in life, because [...]

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Filed Under: sleep paralysis

What are the Effects of 5-HTP on Dreams?

Posted by on April 19, 2010  |  12 Comments

5-HTP has increasingly gained notoriety as a dream supplement in the last few years. Its primary use is as an appetite suppressant and for “natural” depression treatment. I haven’t personally tried this amino acid—even though it’s readily available as a dietary supplement pretty much in any suburban drug store—but I dug up the latest [...]

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Filed Under: Dream Herbs & Supplements

 

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    I'm a consciousness researcher with a passion for sharing how dreams and intuitive ways of knowing can be invited back into modern life. Join me on my journey to integrate the best of the old ways with the new.



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