Let’s All Sleep Together

Today is World Sleep Day!

That means today is perhaps the one day this year you can safely brag about how much sleep you’re getting without being judged as a sleep slut.

So sleep in! Take a nap! Sleep around without impunity and tell everyone about it.

Bonus:

If you want to see an interactive presentation I made for TEDMED on this topic … here’s the link.

Screen Shot 2014-03-14 at 1.02.14 AM

The title is “10 problems with the Sleep Problem,” a critical review of why the problem of sleeplessness is society is such a hot mess.

(The presentation is a Prezi. Once you click over, I recommend going to fullscreen, then click it allow fullscreen with keyboard controls, then use arrow keys to move along from slide to slide.)

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Comments

  1. says

    I hope everyone enjoyed World Sleep Day! I must say, the presentation is dead-on. I really enjoyed it as it gets down to the nitty gritty of things. While there may be a science to sleep, it is different for everyone and there are so many different factors that affect the way we sleep.