Lucid Dreaming | dream studies portal

5 Aspects of Ancient Dream Technology That Boost Lucid Dreaming

Posted by Ryan Hurd on December 4, 2011 | 2 Comments

Dream incubation is the art of inviting a dream into your life for problem solving or healing. The term comes from the Latin incubare, which means to lie down upon, or as we say today: just sleep on it.

Filed Under: Dream & Sleep Research, Lucid Dreaming

Encouraging Lucid Dreaming with Video Games

Posted by Ryan Hurd on November 21, 2011 | 17 Comments

Mom was wrong: video games don’t rot your brain.
Gaming can actually develop your focus, self-esteem, and mental balance; which are all useful skills for encouraging lucidity in dreams… and in waking life.

Filed Under: Lucid Dreaming, Technology

Stabilizing Lucid Dreaming with Gratitude and Forgiveness

Posted by Ryan Hurd on October 25, 2011 | 10 Comments

Emotions are often put aside when we are looking for ways to increase lucidity in dreams. This is definitely a missed opportunity, because by design dreaming is built upon emotional logic.

Filed Under: Lucid Dreaming, Working with Dreams

Lucid Dreaming and Non-Duality

Posted by Ryan Hurd on October 14, 2011 | No Comments

If you live in the Pacific Northwest, check out the annual Science and Nonduality Conference in San Rafael, CA on October 19-23.
This is a special year, as several founding lucid dream researchers—including Stephen LaBerge—are kicking off the event with a one day pre-conference workshop “Lucid dreaming, Consciousness and Non-duality.” This workshop is really a once-in-a-lifetime [...]

Filed Under: Dreams & Media, Lucid Dreaming

Book review: Lucid dreaming: accessing your inner virtual realities

Posted by Ryan Hurd on September 15, 2011 | 6 Comments

I just finished reading Paul and Charla Devereux’s updated classic Lucid dreaming. Originally published in 1998, this new edition by DailyGrail Press has additional content for a new generation of readers.
In two words: highly recommended.

Filed Under: Dreamy Book Reviews, Lucid Dreaming

Ecstasy and Descent in Lucid Dreaming

Posted by Ryan Hurd on August 19, 2011 | 17 Comments

Lucid dreaming is a practice that can take us into the realm of soul and spirit. But while we may hope for ecstatic experiences in our dreams, sometimes a different sort of scene arrives: one that tests our resolve, and leads us into dark places and emotional challenges. This is not a failure of the [...]