• Dream Studies Press
  • Events
  • Publications
  • About
  • Contact

dream studies portal

  • Dream Gear
  • Lucid Dreaming
  • Sleep Paralysis
  • Research
  • Mysteries
  • Resources
You are here: Home / Archives for Working with Dreams / Dream Herbs & Supplements

Turkey Time: the Role of Tryptophan in Sleep and Dreams

By Ryan Hurd

My US readers are preparing for Thanksgiving, the traditional harvest meal to celebrate family and friends. And most of us that sit at the Thanksgiving table will probably want a serious nap after eating. While the tryptophan in turkey is often … [Read more...]

Filed Under: Dream & Sleep Research, Dream Herbs & Supplements Tagged With: dream supplements, melatonin, tryptophan, tryptophan effect, turkey dinner effect

What are the Effects of 5-HTP on Dreams?

By Ryan Hurd

5-HTP has increasingly gained notoriety as a dream supplement in the last few years. Its primary use is as an appetite suppressant and for "natural" depression treatment. I haven't personally tried this amino acid—even though it's readily available … [Read more...]

Filed Under: Dream Herbs & Supplements Tagged With: 5-HTP, dream supplements, Lucid Dreaming, Thomas Yuscak

Guide to Lucid Dreaming Supplements

By Ryan Hurd

I just uploaded my latest article that explores lucid dreaming supplements. Dream herbs and supplements are getting a lot of press these days, especially from the "life-hack" crowd. My take is that a lucid dreaming pill is not going to be of much … [Read more...]

Filed Under: Dream Herbs & Supplements Tagged With: dream herb, dream supplements, lucid dream herbs, oneirogens

Mugwort Helps with Remembering Dreams

By Ryan Hurd

Mugwort has been known for ages as a reliable dream enhancing plant. I have also had good results with this mild herb that is a close relative of wormwood and has a long history of medicinal use. In the West, mugwort was historically associated … [Read more...]

Filed Under: Dream Herbs & Supplements Tagged With: dream herbs, dream supplements, mugwort, mugwort dreams, remember dreams

« Previous Page

Download my free ebook and revitalize your dream life in less than a week!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by ConvertKit
lucid-talisman-dream-totem
Lucid dreaming pill

Categories

Recent Posts

  • 2018 Year in Review: Shifting Gears
  • Interested in becoming a dream researcher? Here’s how I do it as a community builder
  • How to Engage with Lucid Dream Figures
  • Psychic Hypnagogia, Paleolithic DreamWalkers, and Donald Trump: Welcome to PsiberDreaming 2017
  • Using Waking and Lucid Dreaming Approaches with a Recurring Dream
  • The Three Worlds of Lucid Dreaming
  • Free Webinar on How to Prepare for Impactful Lucid Dreams

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org

Privacy Policy

Privacy Policy

Copyright © 2019 Ryan Hurd  WordPress · Log in