Routine Sleep Schedules Good for Infants

Posted by Ryan Hurd on May 1, 2009  |  1 Comment

ScienceDaily reported a study from the journal Sleep today showing a strong connection between regular bedtimes for babies and improved sleep patterns.
Here’s a snippet from the original article:
Results indicate that the establishment of a nightly bedtime routine produced significant reductions in problematic sleep behaviors for infants and toddlers. Improvements were seen in latency and sleep [...]