How to Keep a Dream Journal

This is the third post in my series about working with dreams without a dream dictionary.  Today I’m focusing on dream journalling. Besides basic dream sharing, this is the easiest way to start remembering more dreams and working with them.

Everyone has their own way of keeping a dream journal, so of course the trick is to find what works for you.  These tips below are what works best for me, not only the actual techniques but also the important attitudes to keep for success. Read more