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	<title>dream studies portal &#187; dreams and neuroscience</title>
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		<title>Allan Hobson and the Neuroscience of Dreams</title>
		<link>http://dreamstudies.org/2010/01/07/neuroscience-of-dreams/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=neuroscience-of-dreams</link>
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		<pubDate>Fri, 08 Jan 2010 03:46:44 +0000</pubDate>
		<dc:creator>Ryan Hurd</dc:creator>
				<category><![CDATA[Theories of Dreaming]]></category>
		<category><![CDATA[40hz entrainment]]></category>
		<category><![CDATA[activation-synthesis]]></category>
		<category><![CDATA[AIM model]]></category>
		<category><![CDATA[Allan Hobson]]></category>
		<category><![CDATA[anti-Freudian]]></category>
		<category><![CDATA[cognitive neurophilosophy]]></category>
		<category><![CDATA[dreams and neuroscience]]></category>
		<category><![CDATA[Freud]]></category>
		<category><![CDATA[Freudian dream theory]]></category>
		<category><![CDATA[integral psychology]]></category>
		<category><![CDATA[Integral science]]></category>
		<category><![CDATA[integral theory]]></category>
		<category><![CDATA[James Foulkes]]></category>
		<category><![CDATA[John Antrobus]]></category>
		<category><![CDATA[Lucid Dreaming]]></category>

		<guid isPermaLink="false">http://dreamstudies.org/?p=1618</guid>
		<description><![CDATA[
The neuroscience of dreaming is a relatively new enterprise but has quickly become the major paradigm of experimental dream research today.  J. Allan Hobson, Professor of Psychiatry Emeritus at Harvard University, is the undisputed celebrity of this scientific outlook, and the author of several popular books on the topic.  Hobson, in his 30 years of [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignnone size-full wp-image-1623" title="neuroscience of dreaming" src="http://dreamstudies.org/wp-content/uploads/2010/01/neuroscience-of-dreaming.jpg" alt="" width="580" height="444" /></p>
<p>The neuroscience of dreaming is a relatively new enterprise but has quickly become the major paradigm of experimental dream research today.  J. Allan Hobson, Professor of Psychiatry Emeritus at Harvard University, is the undisputed celebrity of this scientific outlook, and the author of several popular books on the topic.  Hobson, in his 30 years of tireless work, is also perhaps the greatest provocateur in the field of dream studies, stirring up old philosophical conflicts such as the value of objective science over experience, and mechanism over meaning.</p>
<p><span id="more-1618"></span></p>
<p>But what Hobson is really known for is sticking it to Freudian theory.  In his break-out 1977 paper, Hobson and co-author McCarley declared victory over Freud (and the entire psychoanalytic community) by reporting their discovery that dreams in the REM state form by grace of neurochemical changes in the brain.  As Kelly Bulkeley notes (1994), Hobson presented his work as a polemic against Freud, whose influence he accused of preventing scientific progress in the study of dreams.  His central beef with Freudian theory is the notion that dreams are full of hidden messages by design. On the other hand, Hobson agrees with Jungian dream theory that dreams reveal more than they conceal, and can be quite transparent in significance.</p>
<h2>The Biochemistry of Dreaming</h2>
<p>Hobson argues that dreams are clumsy narratives stitched together by the forebrain to make sense of the activation of biochemical changes and erratic electric pulses originating in the brainstem.  This is Hobson’s theory of dream formation in a nutshell, which he has updated many times over the last 30 years, and is still referred to as the <em>activation-synthesis hypothesis</em> of dream formation.</p>
<p>The theory sheds light on several aspects of dreaming cognition.  Most importantly, Hobson’s discovery of the role of neurotransmitters in dreaming has stimulated robust research into the biochemistry of consciousness and revolutionized the way that mental illness is conceptualized in psychiatry.  REM dreaming is characterized by low serotonin levels and high acetylcholine levels, which may explain <span class="pullquote">why dreams are so hard to remember: they are never encoded in short-term memory in the first place</span>.  When we wake up, serotonin floods the brain and our dream experiences from just a moment before are carried away by the tide.</p>
<h3>Why are Dreams so Weird?</h3>
<p><a href="http://www.flickr.com/photos/hijme/3592681092/"><img class="alignnone size-full wp-image-1624" title="floating dream" src="http://dreamstudies.org/wp-content/uploads/2010/01/floating-dream.jpg" alt="" width="582" height="289" /></a></p>
<p>Hobson’s theory also offers a partial solution to why dreams are so wacky.  In waking life, the brain performs reality checks and strings together logical stories to keep up with our thoughts, emotions and movements as we interact with the world.  But in dreams, this ability is zapped when the serotonin valve is turned off, bringing about a state of consciousness ruled by strong emotions and uncanny sensations.   It’s a chaotic place to be sentient, but the mind is so motivated to construct meaning that bizarre narratives are hastily thrown together so we can make order out of the mess.  It’s a patch-job, at best, says Hobson.</p>
<p><strong>Conflicts and New Solutions</strong></p>
<p>One problem with Hobson&#8217;s original activation-synthesis model was that the theory presumes that all dreams occur in the REM state.  However, two neuroscientists, James Foulkes and John Antrobus, have independently shown that long narrative dreams with bizarre elements can happen in non REM states too (see Rock 2004).  Neuro-psychologist Mark Solms (1997) has also convincingly reframed the role of REM as an &#8220;alarm clock&#8221; for the mind to start dreaming, not as the prime creator.  All of these researchers suggest that biochemical activation is not the sole genesis of a dream’s structure.</p>
<p>Hobson (1999) responded to criticism by modifying his position with some new brain imaging data that shows that the forebrain (specifically the limbic areas) are also highly activated in REM.  The implication here is that emotions may be as big a factor in dream genesis/structure as brainstem activation.  In other words, <span class="pullquote">whenever someone suggests that &#8220;dreams are random nonsense,&#8221; you can helpfully remind them that view is 20 years out of date</span> and even the anti-Freudians have since changed their tune.</p>
<p>Since then, Hobson has widened his research interests, and is now after the Holy Grail in scientific philosophy: the mind/body problem, also known as the hard problem: how does brain relate to mind and consciousness?  Hobson&#8217;s contribution is the AIM model of consciousness.  AIM reaches far beyond REM dreams, and predicts possible states of consciousness by mapping the states along three lines of inquiry (instead of just one as in activation-synthesis).</p>
<p><strong>The AIM Model of Consciousness</strong></p>
<blockquote>
<p>1. Activation: how active is the brain, measurable in electrical activity?<br /> 2. Input source:  is the generated imagery external, internal, or a combination?<br /> 3. Modulation: which neurochemical system is operating – the cholinergic (REM dreams and some altered states) or adrenergic (ordinary waking consciousness?</p>
</blockquote>
<p>A fun example for AIM is lucid dreaming, which Hobson describes as a “<a href="http://www.neurologyreviews.com/08%20aug/AlteredDreaming.html">hybrid state</a> that features both waking and dreaming consciousness.”  Recently, Hobson and his merry band found that while <a href="http://dreamstudies.org/2009/09/18/lucid-dreaming-hybrid-gamma-biurnal-beats/">lucid dreaming</a> is similar to ordinary dreams in modulation and input (ie both are cholinergic and made of internally-generated visual imagery rather than taking in information from the senses), lucid dreams have higher activation in the GAMMA (40hz) range in the frontal and frontolateral areas of the brain.</p>
<p><strong>Mechanisms Don&#8217;t Trump Meaning</strong></p>
<p>Many have made a straw man out of Hobson by misinterpreting his work as a defense against the meaningfulness of dreams.  I have admittedly done so in the past before reading his primary works, no doubt influenced by all the rancor he stirred up in the psychoanalytic community.  But in real life, Hobson is a dream enthusiast, and is reputed to have over 100 volumes of personal <a title="how to keep your own dream journal" href="http://dreamstudies.org/2009/07/30/how-to-keep-a-dream-journal/">dream journals</a>.</p>
<p>And more to the point, Hobson’s theory suggests that <span class="pullquote">meaning and creativity are fundamental to the <em>experience</em> of dreaming</span>, but that this meaning may not be present in the initial <em>formation</em> of dreams.  Even as early as 1977, Hobson and McCarley suggested that dreams “are not without psychological meaning and function.”  The significance of the dream narrative, in Hobson’s present view, comes only after the powerful neurochemical perimeters are set and interpreted by the higher-order parts of the brain that deal with language, logic and the mapping of emotions with remembered experiences.</p>
<p>However, despite his backpedaling, Hobson still believes dreaming consciousness is an epiphenomenon of biological causes.</p>
<p>Personally, I think that Hobson’s work cannot comment on issues of meaning, because his scientific paradigm has already bracketed out those subjective queries.  And, besides, armed with an <a href="http://dreamstudies.org/2009/01/28/integral-science/">integral approach to science</a>, learning about the material correlates to an extraordinary experience is not threatening to the value of the experience itself.</p>
<p>But if you believe in an immortal soul or a higher self that is unsullied by our gray matter, Hobson may disagree, after he offers to scan your brain.</p>
<p>For some great introductory reading by Hobson, check out:<br /> <a href="http://www.amazon.com/Dreaming-Introduction-J-Allan-Hobson/dp/0192803042/ref=pd_sim_b_1&amp;tag=dreastudport-20"><br /> Dreaming: An Introduction to the Science of Sleep</a> by J. Allan Hobson</p>
<p><a href="http://www.amazon.com/13-Dreams-Freud-Never-Had/dp/B000IOEXHE/ref=pd_sim_b_6&amp;tag=dreastudport-20">13 Dreams Freud Never Had:the New Mind Science</a> by J. Allan Hobson</p>
<p><strong>Additional References</strong>:</p>
<p><a href="http://www.amazon.com/Wilderness-Dreams-Exploring-Religious-Meanings/dp/0791417468/ref=sr_1_5?ie=UTF8&amp;s=books&amp;qid=1262920726&amp;sr=1-5&amp;tag=dreastudport-20">The Wilderness of Dreams</a> by Kelly Bulkeley (1994)</p>
<p><a href="http://www.amazon.com/Mind-Night-New-Science-Dream/dp/0465070698/ref=pd_sim_b_4&amp;tag=dreastudport-20">The Mind at Night: the New Science of How and Why We Dream</a> by Andrea Rock (2004)</p>
<p><a href="http://www.amazon.com/Embodiment-Creative-imagination-Medicine-Travel/dp/0415404347/ref=sr_1_1?ie=UTF8&amp;s=books&amp;qid=1262984002&amp;sr=8-1&amp;tag=dreastudport-20">Embodiment: Creative Imagination in Medicine, Art and Travel</a> by Robert Bosnak (2007)</p>
<p>Allan Hobson and R. McCarley, The Brain as a Dream State Generator: an Activation-Synthesis Hypothesis,&#8221; <em>American Journal of Psychiatry</em> 134 (1977), 1335-1348.</p>
<p>Allan Hobson, &#8220;The new Neurospsychology of Sleep: implications for Psychoanalysis,&#8221; <em>Neuro-psychoanalysis: An Interdisciplinary Journal for Psychoanalysis and the Neurosciences</em>, 1(2): 159.</p>
<p>Mark Solms, <em>The Neuropsychology of Dreams: a Clinico-anatomical study</em>, Lawrence Erlbaum Associates, 1997.</p>
<p>Introductory image (CC): <em>Synapse</em> by Mark Cummins</p>
]]></content:encoded>
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		<item>
		<title>Can Science Learn from Religion about Dreams?</title>
		<link>http://dreamstudies.org/2008/11/07/can-science-learn-from-religion-about-dreams/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=can-science-learn-from-religion-about-dreams</link>
		<comments>http://dreamstudies.org/2008/11/07/can-science-learn-from-religion-about-dreams/#comments</comments>
		<pubDate>Fri, 07 Nov 2008 19:28:37 +0000</pubDate>
		<dc:creator>Ryan Hurd</dc:creator>
				<category><![CDATA[Dream & Sleep Research]]></category>
		<category><![CDATA[David Lewis-Williams]]></category>
		<category><![CDATA[dreams and neuroscience]]></category>
		<category><![CDATA[Jonah Lehrer]]></category>
		<category><![CDATA[Kelly Bulkeley]]></category>
		<category><![CDATA[night terrors]]></category>
		<category><![CDATA[religion studies]]></category>

		<guid isPermaLink="false">http://dreamstudies.org/?p=433</guid>
		<description><![CDATA[Dream scholar Kelly Bulkeley was recently interviewed by the Boston Globe on the subject of dream studies and its implications for science and religion studies.
Bulkeley is an unique scholar who is trained in religion studies but often integrates modern neuroscientific findings and anthropological evidence to anchor his findings. Bulkeley&#8217;s interviewer is Jonah Lehrer, the author [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignright size-medium wp-image-434" style="margin: 5px;" title="brain" src="http://dreamstudies.org/wp-content/uploads/2008/11/brain-300x273.jpg" alt="" width="243" height="222" />Dream scholar Kelly Bulkeley was recently interviewed by the Boston Globe on the subject of dream studies and its implications for science and religion studies.</p>
<p>Bulkeley is an unique scholar who is trained in religion studies but often integrates modern neuroscientific findings and anthropological evidence to anchor his findings. Bulkeley&#8217;s interviewer is Jonah Lehrer, the author of <em>Proust Was a Neuroscientist.</em></p>
<p><span id="more-433"></span></p>
<p>Here&#8217;s a taste:</p>
<blockquote><p><strong>LEHRER:</strong> You argue that modern science can learn about dreaming from religion. Do you have a favorite example that you use when talking to scientists?</p>
<p><strong>BULKELEY:</strong> Well, consider this particular kind of nightmare dream that recurs again and again in religious texts. In the Christian tradition they talk about the incubus, or the demons of the night. In Newfoundland, it&#8217;s the old hag and so on. But what all these various religions agree on is that there&#8217;s a type of nightmare that&#8217;s very intense and involves the constriction of breathing or paralysis. Now we know, thanks to modern science, that this is a real class of dream called night terrors and they&#8221;re very different from ordinary nightmares. So all these texts that talk about night terrors, they&#8221;re actually describing a real element of human experience.</p></blockquote>
<p>I&#8221;m fascinated by this, and all the other ancient documents we have laying around that are filled with real, first-hand experiences of verifiable altered states of consciousness.  Often these experiences are considered to be hyperbole, or simply made up stories.  But as cognitive anthropologist David Lewis-Williams is fond of saying, <em>humans can&#8217;t refrain from dreaming.</em></p>
<p>Dreams and vision states are simply part of our collective story.</p>
<p><a href="http://www.boston.com/bostonglobe/ideas/articles/2008/11/02/a_talk_with_kelly_bulkeley/?page=2" target="_blank">Here&#8217;s the link for the whole interview. </a></p>
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