Posts Tagged herbal sleep remedies

Skullcap: this herb you probably haven’t heard of can help you sleep

Posted by on January 30, 2013  |  6 Comments

 A guest post by Atava Garcia Swiecicki. This is the first in a series of articles that will go in depth about all the ways herbs interact with sleep and dreams. But to be able to dream, we first must be able to fall asleep.  Insomnia and other sleeping disorders are rampant in the United [...]

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Filed Under: Consciousness & Health, Dream Herbs & Supplements

5 Most Effective Herbs for Sleep and Relaxation

Posted by on July 13, 2010  |  12 Comments

The sleep aid industry has a powerful grip on the world, but even the most effective prescription drugs have their downsides: side-effects, limited access and prohibitive costs.  That’s why countless people turn to herbs, which have been tested for hundreds of years by herbalists and naturopaths –versus the standard 6 months of testing for the [...]

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Filed Under: Sleep Research

 

    About Ryan


    I'm a consciousness researcher with a passion for sharing how dreams and intuitive ways of knowing can be invited back into modern life. Join me on my journey to integrate the best of the old ways with the new.



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