Posts Tagged insomnia

Who is really suffering from a lack of sleep? Perceptions versus Reality

Posted by on August 13, 2012  |  10 Comments

This is a guest post by historian A.L. Castonguay. Whenever we see an image of someone who is “sleep deprived” what do we usually see?  A parent with children? An overweight or obese person –or one who’s underweight? Someone living in a rural district?  Is it a person of color? Chances are, we see none [...]

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Filed Under: Sleep Research

Join the 99%: Sleep In and Take a Revolutionary Nap

Posted by on February 3, 2012  |  27 Comments

As the parent of a newborn baby (ain’t he cute?), my sleep these days is pretty much toast. Seven weeks in, I’ve accepted that I’m not going to sleep for a period of more than two hours at a time for the foreseeable future.

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Filed Under: Consciousness & Health, Sleep Research

Crawling Out of the Winter Cave

Posted by on January 15, 2009  |  6 Comments

Cave Bear image cc Quicktiming
I just crawled out of my winter cave and discovered that it’s 2009. While I get back into the groove, here’s a few scientific articles released over the last few weeks on the subject of sleep disorders that you may have missed.

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Filed Under: Dream & Sleep Research

 

    About Ryan


    I'm a consciousness researcher with a passion for sharing how dreams and intuitive ways of knowing can be invited back into modern life. Join me on my journey to integrate the best of the old ways with the new.



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