How to Incubate a Dream

In this post series about how to work with your dreams, so far I have focused on dreams you already have had.  Now let’s take it to the next level, and learn how to ask for the dream you want to have.  Know as dream incubation, this ancient method for asking for guidance from the dreamworld is scarily effective.

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Mugwort Helps with Remembering Dreams

Mugwort has been known for ages as a reliable dream enhancing plant. I have also had good results with this mild herb that is a close relative of wormwood and has a long history of medicinal use.

In the West, mugwort was historically associated with the Greek goddess Artemis and the moon, perhaps because it stimulates blood circulation and was used chiefly to aid painful and irregular menstruation.

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