What are the Effects of 5-HTP on Dreams?

Posted by Ryan Hurd on April 19, 2010  |  16 Comments

5-HTP has increasingly gained notoriety as a dream supplement in the last few years. Its primary use is as an appetite suppressant and for “natural” depression treatment. I haven’t personally tried this amino acid—even though it’s readily available as a dietary supplement pretty much in any suburban drug store—but I dug up the latest [...]