5 Most Effective Herbs for Sleep and Relaxation

Posted by Ryan Hurd on July 13, 2010  |  7 Comments

The sleep aid industry has a powerful grip on the world, but even the most effective prescription drugs have their downsides: side-effects, limited access and prohibitive costs.  That’s why countless people turn to herbs, which have been tested for hundreds of years by herbalists and naturopaths –versus the standard 6 months of testing for the [...]