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	<title>The Dream Studies Portal &#187; waking up can&#8217;t move</title>
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	<description>Dream research, lucid dreaming, and dream interpretation</description>
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		<title>Sleep Paralysis Treatment – Dreams of Being Held Down</title>
		<link>http://dreamstudies.org/2010/01/22/sleep-paralysis-treatment-wake-up-cant-move/</link>
		<comments>http://dreamstudies.org/2010/01/22/sleep-paralysis-treatment-wake-up-cant-move/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 19:19:40 +0000</pubDate>
		<dc:creator>Ryan Hurd</dc:creator>
				<category><![CDATA[sleep paralysis]]></category>
		<category><![CDATA[hag-effect]]></category>
		<category><![CDATA[hynagogic hallucinations]]></category>
		<category><![CDATA[incubus]]></category>
		<category><![CDATA[Nightmares & Dream Terrors]]></category>
		<category><![CDATA[paralyzed sleeping]]></category>
		<category><![CDATA[sleep ghost]]></category>
		<category><![CDATA[sleep paralysis causes]]></category>
		<category><![CDATA[sleep paralysis cure]]></category>
		<category><![CDATA[sleep paralysis treatment]]></category>
		<category><![CDATA[succubus]]></category>
		<category><![CDATA[suffocation dreams]]></category>
		<category><![CDATA[wake up paralysed]]></category>
		<category><![CDATA[waking up can't move]]></category>
		<category><![CDATA[witch-riding]]></category>

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Sleep Paralysis is a troubling sleep condition that is deeply misunderstood in our culture. Experienced by millions as an incubus attack or being “ridden by a witch,” sleep paralysis (SP) has biological causes that are related to sleep hygiene, stress, and insomnia.
In SP, the dreamer is aware of the body’s paralysis that normally comes with [...]]]></description>
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