with this quick guide to getting better rest & remembering more dreams
With clear instructions and simple practices, you'll be able to ignite your creativity and passions by unlocking the dreaming imagination. This book also explores the new science of dreaming and how you can hack your sleep for extraordinary experiences like lucid dreams.
Ryan D. Hurd (he/him) is an educator, dream researcher and author. His work has been featured on NPR, CNN, Coast to Coast, Psychology Today, and many more. Ryan is a member of the International Association for the Study of Dreams and abides by their ethical guidelines.