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9 Ways to Wake Up From Sleep Paralysis

By Ryan Hurd

Sleep paralysis is the terrifying feeling of being held down after just waking up or going to sleep. You can't move or scream, and sometimes this paralysis is accompanied with the certainty that someone --or something -- is in the room. Quite … [Read more...]

Filed Under: sleep paralysis Tagged With: dream paralysis, sleep paralysis, stop sleep paralysis

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