It's been ten years since Sleep Paralysis was published. A lot has changed in a decade so I'm happy to announce the Updated and Revised 2nd edition of Sleep Paralysis: A guide to hypnagogic visions and visitors of the night. Sleep paralysis, at its core, is the terrifying experience of being held … [Read More...]
Start Here
A Beginner's Guide to Dream Studies. If you're new to this site, here is a list of my most popular content and core essays from the last few years.
Galantamine: Reviewing The Lucid Dreaming Pill
Galantamine has emerged as THE lucid dreaming pill. And it is currently the only evidence-based and clinically verified lucid dreaming supplement on … Read more
How to Cure Nightmares and Self Heal with Lucid Dreaming
Here’s an exclusive peek inside the new book of Kristen LaMarca, PhD, 'Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness." This methodical introduction teaches … [Read More...]
5 Serious Sleep Trackers That Go Way Beyond Your Fitbit
If you are looking for the cutting edge of sleep tracking technology, welcome to my round-up of devices that do a lot more than what passes for sleep tracking these days. These smart monitors are sooo … [Read More...]
Dream Worship: Lucid dreaming as spiritual practice
This article is an exclusive excerpt from: George Gillespie’s new book Seeing: Beyond dreaming to religious experiences of light. Gillespie discusses how he applies his lucid dreams to move deeper into personal spiritual practice as a Christian. Before I fully accepted the fullness of light as an authentic experience of God, my approach to lucid […]
Mapping the Intruder and the Incubus from Sleep Paralysis visions
The creatures of sleep paralysis: creepy, sometimes horrifying, and yet, predictable. Even given the horrific variety of shapes that the entities take, they do behave in some reliable ways. Mapping their characteristics is an important step for gaining mastery over sleep paralysis, because each presents unique opportunities to seize back control of the situation.What’s more, knowing […]
The terrifying variety of sleep paralysis creatures seen around the world
As the days grow shorter here in the Northern hemisphere, and pumpkin spice is forever wafting through the air, we are once again allowed to speak of the ghosts, monsters and demons that haunt our collective imagination. When the veil is gets thinner, the taboos of the underworld lift up. At least, that’s the case […]