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14 Tips for Getting Rid of Nightmares

By Ryan Hurd

Sometimes the only dreams we remember are the ones we wish we could forget. Nightmares can be instructive, and most psychologists believe that they are a healthy part of life. But if you are plagued by repetitive nightmares and are losing sleep, … [Read more...]

Filed Under: Nightmares & Dream Terrors Tagged With: Dream & Sleep Research, dream research participation, gratitude, Nightmares & Dream Terrors, sleep hygiene, sleep paralysis

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