Check out this amusing and poignant narrative about sleep deprivation and the American Dream as it is practiced in the deep South. The author concludes with a list of facts about sleep deprivation and dreams from the National Sleep Research … [Read more...]
Solstice dreams
With the approaching solstice, the dreaming is stronger, if for no other reason than the nights are long. In pre-electric times, and traditional societies today, this is nature's ways of saying go ahead and sleep in. Meanwhile, hundreds of folks in … [Read more...]
Science says sleep good
Check out the English translation of this mainstream piece on sleep and dream research just out of Korea. This article about the benefits of sleep is more holistic than the usual reductionist perspective that comes out of New York. Which is to … [Read more...]