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You are here: Home / Archives for junk sleep

junk sleep

Why Kids Can’t Sleep: Growing Up in the Digital Age

By Ryan Hurd

It’s easy to be nonchalant about how nobody gets enough sleep these days, but the impact on our children is real. Most kids in the US and UK are overtired, and most teens are in a state of constant sleep deprivation. In fact, Generation Z (currently … [Read more...] about Why Kids Can’t Sleep: Growing Up in the Digital Age

Filed Under: Sleep Research Tagged With: children sleeping difficulty, Generation Z, help kids sleep, junk sleep, sleep for kids

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