Posted by Ryan Hurd on February 3, 2012 | 24 Comments
As the parent of a newborn baby (ain’t he cute?), my sleep these days is pretty much toast. Seven weeks in, I’ve accepted that I’m not going to sleep for a period of more than two hours at a time for the foreseeable future.
Tags: insomnia, napping, parenting, sleep deprivation, sleep fragmentation
Filed Under: Consciousness & Health, Sleep Research
Posted by Ryan Hurd on January 10, 2012 | 5 Comments
Success in lucid dreaming requires the ability to navigate a realm where gravity is not guaranteed. And where comfortable chats in a café can be interrupted by sudden feelings of spinning, drifting, or falling down an infinite chasm. During the REM dreaming state, as well as during hypnagogia, these sensations ebb and flow thanks to [...]
Posted by Ryan Hurd on January 3, 2012 | 8 Comments
I’m really excited to announce that my new lucid dreaming training course is available for download.
It’s called the Lucid Immersion Blueprint. This is the distillation of contemporary dream research, ancient dream practices and my own personal experience into a step-by-step plan for going deeper into lucid dreaming.
Posted by Ryan Hurd on December 29, 2011 | 3 Comments
Here’s hoping that your final days of 2011 are relaxing!
As I look back what happened this year, I’m happy to report that 2011 has been a year of growth for me.
December 4, 2011 | 2 Comments
Dream incubation is the art of inviting a dream into your life for problem solving or healing. The term comes from the Latin incubare, which means to lie down upon, or as we say today: just sleep on it.
