Meditating Slows Down HIV Virus
Posted by Ryan Hurd on July 30, 2008 | No Comments
In case you missed it, Science Daily reports that mindfulness meditation slows immune degradation in AIDS patients by lowering stress.
“Mindfulness meditation is the practice of bringing an open and receptive awareness of the present moment to experiences, avoiding thinking of the past or worrying about the future. It is thought to reduce stress and improve [...]
Tags:AIDS research, meditation research, Santa Barbara Institute
Filed Under: Consciousness & Health













