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5 Reasons Our Ancestors Slept Better Than We Do

So I'm still on my paleo kick. I even had to turn down an amazing wedding cake last weekend in order to stay pure to my gut. That was really hard. And it was worth it. I'm still experiencing excellent gastro-intestinal health. I'm still steadily losing body fat as I continue to eat delicious, … [Read More...]

psiberdreaming conference 2014

Dreaming with the Other: PsiberDreaming Conference is Open for Registration

It’s that time of year again: PsiberDreaming time.  Save the date and bow out of as many responsibilities as possible for the two weeks between September 28 – October 12, because you will be online, soaking up over two dozen presentations and workshops by cutting edge dream workers and researchers. For the uninitiated, the annual […]

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How Changing my Diet Just Doubled My Dream Recall

About six weeks ago, I stopped eating grains and dairy. I went Paleo, as in The Paleo Diet. It’s basically about staying away from most of the fruits of the neolithic revolution—grains, legumes, and of course processed foods stuffed with corn syrup. And surprisingly, my dreamlife went bezerk. What is the Paleo Diet? So, in […]

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The Future of Lucid Dreaming Scholarship

I’m happy to report that my new collection on lucid dreaming scholarship is slated for release on July 31, 2014 by Praeger. Co-edited with my friend and colleague Kelly Bulkeley, this collection is called Lucid Dreaming: New Perspectives on Consciousness in Sleep. Comprised of two volumes, and 30 chapters, this reference collection includes new work […]