Making your house into a home takes more than a knitted afhgan lying alongside the couch. What makes a domestic structure into a nest is not just about coziness, but alignment. The ancient Chinese tradition of Feng shui has perfected this art, but … [Read more...] about 3 Ways to Find Your Ground and Make your Home More Sacred
5 Traits of Successful Lucid Dreamers: The Comic
Last spring, artist Al Moniz was inspired to create a comic based one of my lucid dreaming posts. I thanked him, then promptly moved across the country and forgot to publish his post. Now that the dust has settled, let's celebrate the misadventures … [Read more...] about 5 Traits of Successful Lucid Dreamers: The Comic
10 Ways to Prevent Sleep Paralysis
If you’ve ever woke up and realized you can’t move, or you find yourself sat upon by some foul hag or monster with bad teeth and worse breath, you’ve experienced sleep paralysis. Many sufferers stay up all night to prevent another terrifying episode. … [Read more...] about 10 Ways to Prevent Sleep Paralysis
Do dreams have meaning? A quick tour of the dreaming brain
Sigmund Freud is considered the father of dream science, even though most of his dream theory is largely discredited today. But from the get-go Freud assumed that dreaming was an expression of the mind-brain system, a premise still widely accepted by … [Read more...] about Do dreams have meaning? A quick tour of the dreaming brain
The Healing Power of Lucid Dreams
Can lucid dreaming quicken physical healing? Can you use your dreams to scan for illness in the body? And what are the best ways to apply the skill of self-awareness in dreams for facing your fears and revitalizing your spirit? These are the … [Read more...] about The Healing Power of Lucid Dreams
Binaural Beats for Lucid Dreaming: is it just Pseudoscience?
Many people use audio tracks to induce binaural beats in the brain. This effect is called brain entrainment, and there’s some pretty solid research behind it. Unfortunately, the research behind using binaural beats to increase lucid dreaming is not … [Read more...] about Binaural Beats for Lucid Dreaming: is it just Pseudoscience?