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How to Reduce Anxiety from Negative Dreams with Journaling

By webmaster

A guest post by Ryan Rivera.The way we perceive what happens in a dream is not the same as our perception after the dream is over. Think about that. It's possible to have a dream where the entire dream is sitting and watching a parade, and suddenly … [Read more...]

Filed Under: Working with Dreams Tagged With: anxiety dreams, anxiety treatment, dream journal, Nightmares & Dream Terrors

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