In this short account of lucid dreaming, we start on the "surface," beginning with a brief overview of how the lucid brain state has been evidenced by neuroscience, conceptualised and popularised. We then explore increasing degrees of lucidity, … [Read more...] about Journeys into the Deep: Lucid Dreaming and Lucid Surrender
Working with Dreams
Sleep Paralysis 2nd Edition now in Print
It's been ten years since Sleep Paralysis was published. A lot has changed in a decade so I'm happy to announce the Updated and Revised 2nd edition of Sleep Paralysis: A guide to hypnagogic visions and visitors of the night. Sleep paralysis, at its … [Read more...] about Sleep Paralysis 2nd Edition now in Print
How to Cure Nightmares and Self Heal with Lucid Dreaming
Here’s an exclusive peek inside the new book of Kristen LaMarca, PhD, 'Learn to Lucid Dream: Powerful Techniques for Awakening Creativity and Consciousness." This methodical introduction teaches you both the science and spirituality of lucid … [Read more...] about How to Cure Nightmares and Self Heal with Lucid Dreaming
Mapping the Intruder and the Incubus from Sleep Paralysis visions
The creatures of sleep paralysis: creepy, sometimes horrifying, and yet, predictable. Even given the horrific variety of shapes that the entities take, they do behave in some reliable ways. Mapping their characteristics is an important … [Read more...] about Mapping the Intruder and the Incubus from Sleep Paralysis visions
The terrifying variety of sleep paralysis creatures seen around the world
As the days grow shorter here in the Northern hemisphere, and pumpkin spice is forever wafting through the air, we are once again allowed to speak of the ghosts, monsters and demons that haunt our collective imagination. When the veil is gets … [Read more...] about The terrifying variety of sleep paralysis creatures seen around the world
New lucid dreaming and nightmare resolution study looking for participants
A research team comprised of myself, Scott Sparrow, Remington Mallett, Josie Malinowski, and Mark Thurston is conducting a home-based research study that will test an enhanced lucid dream induction protocol. The protocol consists of pre-sleep … [Read more...] about New lucid dreaming and nightmare resolution study looking for participants