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conscious dreams

3 Techniques for Transforming Sleep Paralysis into a Lucid Dream

By Ryan Hurd

Many readers have asked me about specific tactics for turning a sleep paralysis attack into a lucid dream. Because isolated sleep paralysis happens during REM at sleep onset, we're only a hair's breadth away from losing the paralysis sensations and … [Read more...] about 3 Techniques for Transforming Sleep Paralysis into a Lucid Dream

Filed Under: Lucid Dreaming, sleep paralysis Tagged With: astral projection, conscious dreams, Lucid Dreaming, sleep paralysis, stephen laberge

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