I'm happy to report that my new collection on lucid dreaming scholarship is slated for release on July 31, 2014 by Praeger. Co-edited with my friend and colleague Kelly Bulkeley, this collection is called Lucid Dreaming: New Perspectives on … [Read more...]
6 Best Scientifically Tested Techniques for Lucid Dreaming
Scientifically speaking, what are the best ways to go lucid in a dream? This is the subject of a recent essay published in the journal Consciousness and Cognition. The authors, all German and Swiss researchers, looked at 35 studies of lucid dreaming … [Read more...]
Lucid Dreaming and Non-Duality
If you live in the Pacific Northwest, check out the annual Science and Nonduality Conference in San Rafael, CA on October 19-23. This is a special year, as several founding lucid dream researchers—including Stephen LaBerge—are kicking off the event … [Read more...]
Is lucid dreaming unnatural?
This is the second article in a series that starts with the question: Is lucid dreaming safe? One of most frequent arguments against lucid dreaming is the notion that lucidity disturbs the process—and the function—of dreaming. It’s a strange … [Read more...]
3 Techniques for Transforming Sleep Paralysis into a Lucid Dream
Many readers have asked me about specific tactics for turning a sleep paralysis attack into a lucid dream. Because isolated sleep paralysis happens during REM at sleep onset, we're only a hair's breadth away from losing the paralysis sensations and … [Read more...]
Neuroscience of Lucid Dreaming
Lucid dreaming research is growing up. At least, that is Allan Hobson's take on the recent burst of scientific studies published on conscious dreaming. Once a myth of Carlos Castaneda, and then a topic guaranteed to instantly transport researchers to … [Read more...]
