• Dream Studies Press
  • Events
  • Publications
  • About
  • Contact

dream studies portal

  • Dream Gear
  • Lucid Dreaming
  • Sleep Paralysis
  • Research
  • Mysteries
  • Resources
You are here: Home / Archives for paleo sleep diet

5 Reasons Our Ancestors Slept Better Than We Do

By Ryan Hurd

So I'm still on my paleo kick. I even had to turn down an amazing wedding cake last weekend in order to stay pure to my gut. That was really hard. And it was worth it. I'm still experiencing excellent gastro-intestinal health. I'm still steadily … [Read more...]

Filed Under: Consciousness & Health, Sleep Research Tagged With: paleo sleep diet, paleodiet, polyphasic

Download my free ebook and revitalize your dream life in less than a week!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by ConvertKit
lucid-talisman-dream-totem
Lucid dreaming pill

Categories

Recent Posts

  • Sleep Paralysis 2nd Edition now in Print
  • Dream Worship: Lucid dreaming as spiritual practice
  • How to Cure Nightmares and Self Heal with Lucid Dreaming
  • Mapping the Intruder and the Incubus from Sleep Paralysis visions
  • The terrifying variety of sleep paralysis creatures seen around the world
  • New lucid dreaming and nightmare resolution study looking for participants
  • 5 Amazing Spiritual Lucid Dreaming Books You Might Have Missed

Copyright © 2021 Ryan Hurd  WordPress · Log in