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5 Reasons Our Ancestors Slept Better Than We Do

By Ryan Hurd

So I'm still on my paleo kick. I even had to turn down an amazing wedding cake last weekend in order to stay pure to my gut. That was really hard. And it was worth it. I'm still experiencing excellent gastro-intestinal health. I'm still steadily … [Read more...] about 5 Reasons Our Ancestors Slept Better Than We Do

Filed Under: Consciousness & Health, Sleep Research Tagged With: paleo sleep diet, paleodiet, polyphasic

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