If you sleep next to someone, chances are there have been times when your partner’s sleep troubles become your problem. Truth is, working with the problem, rather than automatically heading for the couch when times get tough, is actually the most … [Read more...] about A Quick Guide to Better Sleep for Tired Couples
Sleep is a Luxury We Can All Afford
It's easy to feel like sleep is a luxury we can't afford. And when we do get the rest we need, we can be made to feel lazy or self-indulgent. This Friday, March 15, is World Sleep Day, and one of its mission is changing the perception that sleep is … [Read more...] about Sleep is a Luxury We Can All Afford
Spring eBook Sale – over 50% off all Dream Studies Digital Products
Spring is here, and so is my first sale of the year. For the next 6 days, you can pick up both of my digital products for more than 50% off. This includes my popular and lauded Lucid Immersion Blueprint (Advanced Edition only) as well as the … [Read more...] about Spring eBook Sale – over 50% off all Dream Studies Digital Products
The Benefits of Recognizing Ancestral Dreams
Dreams can provide a quick path to connecting with our direct ancestors. They are waiting to remembered. The road has simply been covered by a few inches of cultural plastic debris whose gods are industry and ecological warfare. But the older path is … [Read more...] about The Benefits of Recognizing Ancestral Dreams
The Secret Posture for Triggering Wake Initiated Lucid Dreams and Out-of-Body Experiences
A few years ago, I took a flight from Atlanta back to my home in San Francisco. I was sleep deprived after a late night out with old friends. The afternoon I arrived home, I drove down to Ocean Beach and took a nap in the car, leaving the window open … [Read more...] about The Secret Posture for Triggering Wake Initiated Lucid Dreams and Out-of-Body Experiences
The Effect of Pornography on Erotic and Wet Dreams
Does viewing pornography affect the dreaming minds of modern men? Given that the Internet is riddled with porn, and given that dreams so often reflect our thoughts, interests and concerns, it shouldn't be a surprise that new research suggests why … [Read more...] about The Effect of Pornography on Erotic and Wet Dreams