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You are here: Home / Archives for TEDMED

TEDMED

Dreaming Up 2013: Year in Review

By Ryan Hurd

It's the last week of the year and I am lucky to have some time to reflect on what a whirlwind the last 12 months have been for me. I really recommend carving out some time to do this yourself. Even if you can just get away for an hour with a pen … [Read more...] about Dreaming Up 2013: Year in Review

Filed Under: Dream & Sleep Research, Hearsay Tagged With: Dream Like a Boss, lucid dreamin anthology, TEDMED

How to Survive the Corporate Culture of Sleep Deprivation

By Ryan Hurd

As you may know if you follow this blog, recently I have been working with TEDMED on one of their 20 Great Challenges of Health and Medicine: Waking up to the causes and effects of sleep deprivation. My role has been exploring what we can do as … [Read more...] about How to Survive the Corporate Culture of Sleep Deprivation

Filed Under: Sleep Research Tagged With: occupy sleep, sleep deprivation, take a nap, TEDMED

Sleep is a Luxury We Can All Afford

By Ryan Hurd

It's easy to feel like sleep is a luxury we can't afford. And when we do get the rest we need, we can be made to feel lazy or self-indulgent. This Friday, March 15, is World Sleep Day, and one of its mission is changing the perception that sleep is … [Read more...] about Sleep is a Luxury We Can All Afford

Filed Under: Dream & Sleep Research Tagged With: how to get better sleep, sleep deprivation, sleep hygiene, TEDMED, world sleep day 2013

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