As you may know if you follow this blog, recently I have been working with TEDMED on one of their 20 Great Challenges of Health and Medicine: Waking up to the causes and effects of sleep deprivation. My role has been exploring what we can do as individuals, parents, and educational leaders to help recognize the value of sleep for our collective health.
Below is a video I produced that addresses the question of dealing with the corporate culture of sleep deprivation.
Short answer: Take a Nap!
Let me know what you think and pass it on.
You can find more responses to this question at TEDMED.