I had an interesting conversation with dream researcher Kelly Bulkeley recently about the benefits of keeping a dream journal. Having a record of our dreams is incredible, as we usually forget even our previously recalled dreams otherwise. When we … [Read more...] about Dream Journaling is Mindfulness
dream journaling
How to Keep a Dream Journal
This is the third post in my series about working with dreams without a dream dictionary. Today I'm focusing on dream journalling. Besides basic dream sharing, this is the easiest way to start remembering more dreams and working with them. Everyone … [Read more...] about How to Keep a Dream Journal