Writing down dreams is a great practice for increasing dream recall, but words are not the only way to work with dreams. We know this intuitively, because seldom does a “dream report” convey the full expression of a dream, no matter how detailed or … [Read more...]
Delving into the Cause of Nightmares
This is part two of my series on lucid nightmares. But first we need to take a sweeping look at how the nightmare in general is discussed and treated in contemporary psychology. Technically, a nightmare is a dream that the sleeper finds disturbing, … [Read more...]
