A few years ago, I took a flight from Atlanta back to my home in San Francisco. I was sleep deprived after a late night out with old friends. The afternoon I arrived home, I drove down to Ocean Beach and took a nap in the car, leaving the window open … [Read more...] about The Secret Posture for Triggering Wake Initiated Lucid Dreams and Out-of-Body Experiences
Lucid Dreaming
Apparently I corresponded with Jared Loughner before he was a mass murderer
I got the weirdest phone call last night. The editor of Gawker, A.J. Daulerio, contacted me, requesting information on lucid dreaming. He said he's doing a new piece on lucid dreaming and Jared Loughner, who was sentenced yesterday with life in … [Read more...] about Apparently I corresponded with Jared Loughner before he was a mass murderer
Stir it up! Lucid dreaming, Traveling and the Vigilance Effect
One of the most important elements of getting a restful night’s sleep is feeling relaxed and safe. Ordinarily we achieve this comfort zone by sleeping in our own homes. But if you want to have more lucid dreams, it's time to stir it up a … [Read more...] about Stir it up! Lucid dreaming, Traveling and the Vigilance Effect
Lucid Dreaming on the Brain
A fascinating new study has just come out showing precisely the parts of the brain that are associated with meta-consciousness, or the ability to be conscious of ourselves. Michael Dresler and co-researchers from the Max Planck Institute of … [Read more...] about Lucid Dreaming on the Brain
4 reasons not to lengthen a lucid dream
In the lucid dreaming community, there's a lot of emphasis on how to lengthen lucid dreams and prevent awakening. There is nothing wrong with this. The skill of holding your attention span and riding the turbulent sea of REM takes time to develop, … [Read more...] about 4 reasons not to lengthen a lucid dream
Video Chat about Lucid Immersion with Anne Hill of DreamTalk Radio
Anne Hill from DreamTalk Radio just posted our talk about lucid dreaming on the youtubes. It's a lively 20 minute discussion about my new book project Lucid Immersion Blueprint. Anne is a veteran in the dream studies community and an author herself … [Read more...] about Video Chat about Lucid Immersion with Anne Hill of DreamTalk Radio