The latest trend in lucid dreaming is the prescribed use of supplements to increase dream recall and trigger more dreams where you become aware you are dreaming. These supplements, which include herbs, enzymes and Flintstone vitamins, can greatly … [Read more...]
Mugwort Helps with Remembering Dreams
Mugwort has been known for ages as a reliable dream enhancing plant. I have also had good results with this mild herb that is a close relative of wormwood and has a long history of medicinal use. In the West, mugwort was historically associated … [Read more...]