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5 tips for Powerful Dreams Over the Holidays

By Ryan Hurd

Today is the first day of winter in the northern hemisphere.  With the longest night of the year behind us, we can look forward to longer and warmer days ahead. But hold on a minute.  Let’s not invite the light back just yet.  These dark days have … [Read more...] about 5 tips for Powerful Dreams Over the Holidays

Filed Under: Working with Dreams Tagged With: Choline, Christmas dreams, holiday sleep, Lucid Dreaming, REM rebound, sleep debt, solstice dreams, video game dreams

Top 5 Lucid Dreaming Supplements

The latest trend in lucid dreaming is the prescribed use of supplements to increase dream recall and trigger more dreams where you become aware you are dreaming. These supplements, which include herbs, enzymes and Flintstone vitamins, can greatly … [Read more...] about Top 5 Lucid Dreaming Supplements

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