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You are here: Home / Archives for sleep debt

Free Webinar on How to Prepare for Impactful Lucid Dreams

By Ryan Hurd

I've been under a rock for the last 8 weeks -- a baby rock, that is. My son Thomas Sebastian was born in early December and let me tell you what, he is already 15 lbs of cheeks and smiles.  We are feeling really blessed in the Hurd … [Read more...]

Filed Under: Lucid Dreaming Tagged With: Lucid Dreaming, lucid dreaming webinar, sleep debt

5 tips for Powerful Dreams Over the Holidays

By Ryan Hurd

Today is the first day of winter in the northern hemisphere.  With the longest night of the year behind us, we can look forward to longer and warmer days ahead. But hold on a minute.  Let’s not invite the light back just yet.  These dark days have … [Read more...]

Filed Under: Working with Dreams Tagged With: Choline, Christmas dreams, holiday sleep, Lucid Dreaming, REM rebound, sleep debt, solstice dreams, video game dreams

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