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You are here: Home / Archives for REM rebound

Infants and sleep deprivation

By Ryan Hurd

In the coming weeks, I may change the title of this blog from dream studies to sleep deprivation studies. Why? Because my wife just gave birth last week to our son Connor Dungan ! Here he is only a few hours after delivery. Both Connor and Wendy … [Read more...]

Filed Under: Hearsay Tagged With: babies, infant sleep, REM rebound, sleep deprivation

5 tips for Powerful Dreams Over the Holidays

By Ryan Hurd

Today is the first day of winter in the northern hemisphere.  With the longest night of the year behind us, we can look forward to longer and warmer days ahead. But hold on a minute.  Let’s not invite the light back just yet.  These dark days have … [Read more...]

Filed Under: Working with Dreams Tagged With: Choline, Christmas dreams, holiday sleep, Lucid Dreaming, REM rebound, sleep debt, solstice dreams, video game dreams

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