Anne Hill from DreamTalk Radio interviewed me today and has already slapped the video broadcast up on YouTube. It's a fun conversation--that's one thing I love about Anne's interview style: I never know what we're going to talk about exactly, and … [Read more...]
Dream Like a Boss for the New Year
Happy New Year! The first volume of new ebook series Dream Like a Boss is now available exclusively on Amazon. For the first week of the year, you can pick it up at a discounted price too. In a nutshell, Dream Like a Boss is my introduction to … [Read more...]
Dreaming Up 2013: Year in Review
It's the last week of the year and I am lucky to have some time to reflect on what a whirlwind the last 12 months have been for me. I really recommend carving out some time to do this yourself. Even if you can just get away for an hour with a pen … [Read more...]
My New eBook + SHADOW: Bringing Back the Dream Together
After months of fiddling around with the content, I'm finally pre-releasing my ebook Dream Like a Boss (Book 1): Sleep better, dream more, and wake up to what matters most. And in the process, I've partnered with SHADOW, a proposed dream app that … [Read more...]
How to Dream Like a Boss — New Interview at The Labyrinth
Check out my latest interview on The Labyrinth -- a great podcast run by Cesar Torres, author and social tech editor for Ars Technica. I feel really blessed, because Cesar is a pro, and has interviewed some pretty influential people in the past. The … [Read more...]
What Does Sleep Fragmentation Look Like? Let Me Show You.
Here's a quick video I produced for TEDMED this year. I figure the easiest way to explain one of our largest unrecognized public health crises is to just take a look at my own sleep deprived life. I also slip into a rant about the culture of sleep … [Read more...]