• Dream Studies Press
  • Events
  • Publications
  • About
  • Contact

dream studies portal

  • Dream Gear
  • Lucid Dreaming
  • Sleep Paralysis
  • Research
  • Mysteries
  • Resources
You are here: Home / Archives for chamomile

Why did it take me so long? Exploring Aromatherapy for Sleep and Dreams

By Ryan Hurd

I was recently given an aromatherapy diffuser as a gift, along with a dozen essential oils to go along with it. Thanks Serenah! My house will never be the same. In case you're like me, and have been living under a smelly rock, aromatherapy … [Read more...]

Filed Under: Dream & Sleep Research, Dream Herbs & Supplements Tagged With: chamomile, dream aromatherapy, essential oils, herbs for sleeping, lavender

5 Most Effective Herbs for Sleep and Relaxation

By Ryan Hurd

The sleep aid industry has a powerful grip on the world, but even the most effective prescription drugs have their downsides: side-effects, limited access and prohibitive costs.  That’s why countless people turn to herbs, which have been tested for … [Read more...]

Filed Under: Sleep Research Tagged With: chamomile, herbal sleep remedies, kava kava, lemon balm, passion flower, sleep aids, valerian root

Download my free ebook and revitalize your dream life in less than a week!

Success! Now check your email to confirm your subscription.

There was an error submitting your subscription. Please try again.

Powered by ConvertKit
lucid-talisman-dream-totem
Lucid dreaming pill

Categories

Recent Posts

  • Sleep Paralysis 2nd Edition now in Print
  • Dream Worship: Lucid dreaming as spiritual practice
  • How to Cure Nightmares and Self Heal with Lucid Dreaming
  • Mapping the Intruder and the Incubus from Sleep Paralysis visions
  • The terrifying variety of sleep paralysis creatures seen around the world
  • New lucid dreaming and nightmare resolution study looking for participants
  • 5 Amazing Spiritual Lucid Dreaming Books You Might Have Missed

Copyright © 2021 Ryan Hurd  WordPress · Log in