At night, the veil is thin. The spirits are marching. Cold air blankets their arrival. Through the mists, a figure emerges. He is a stranger, cloaked in dark spun wool, his face obscured. He stands next to your bed and you strain for … [Read more...] about The Doppelgänger: facing the otherworldly mirror
Halloween Infographic: the Vampires and Werewolves of Sleep Paralysis
Why do millions of sane and rational people believe in ghosts? Because they actually see them, hovering over the bed and holding them down. Over the centuries, spooky stories have warned us of the creatures of the night. But these tales don't just … [Read more...] about Halloween Infographic: the Vampires and Werewolves of Sleep Paralysis
Stabilizing Lucid Dreaming with Gratitude and Forgiveness
Emotions are often put aside when we are looking for ways to increase lucidity in dreams. This is definitely a missed opportunity, because by design dreaming is built upon emotional logic. Navigating the lucid dream successfully, whatever your … [Read more...] about Stabilizing Lucid Dreaming with Gratitude and Forgiveness
Lucid Dreaming and Non-Duality
If you live in the Pacific Northwest, check out the annual Science and Nonduality Conference in San Rafael, CA on October 19-23. This is a special year, as several founding lucid dream researchers—including Stephen LaBerge—are kicking off the event … [Read more...] about Lucid Dreaming and Non-Duality
Book review: Lucid dreaming: accessing your inner virtual realities
I just finished reading Paul and Charla Devereux’s updated classic Lucid dreaming. Originally published in 1998, this new edition by DailyGrail Press has additional content for a new generation of readers. In two words: highly recommended. At first … [Read more...] about Book review: Lucid dreaming: accessing your inner virtual realities
Ecstasy and Descent in Lucid Dreaming
Lucid dreaming is a practice that can take us into the realm of soul and spirit. But while we may hope for ecstatic experiences in our dreams, sometimes a different sort of scene arrives: one that tests our resolve, and leads us into dark places and … [Read more...] about Ecstasy and Descent in Lucid Dreaming