Awareness during sleep paralysis often includes the terrifying and realistic sensation of being held down while waking up or going to sleep. Sometimes, it's accompanied by grotesque visions that seem to threaten our most prized possession: our … [Read more...] about Sleep Paralysis Makes Great Art
Nightmares & Dream Terrors
The Doppelgänger: facing the otherworldly mirror
At night, the veil is thin. The spirits are marching. Cold air blankets their arrival. Through the mists, a figure emerges. He is a stranger, cloaked in dark spun wool, his face obscured. He stands next to your bed and you strain for … [Read more...] about The Doppelgänger: facing the otherworldly mirror
Halloween Infographic: the Vampires and Werewolves of Sleep Paralysis
Why do millions of sane and rational people believe in ghosts? Because they actually see them, hovering over the bed and holding them down. Over the centuries, spooky stories have warned us of the creatures of the night. But these tales don't just … [Read more...] about Halloween Infographic: the Vampires and Werewolves of Sleep Paralysis
Shadows within us: Dreaming of Osama bin Laden
This is a guest post by Kevin Kovelant. The world is a-buzz over the death of Osama bin Laden. The thing is... I feel absolutely nothing. Other than a twinge of sadness. Sadness that it has gone on this long. Has it really been almost 10 years?! … [Read more...] about Shadows within us: Dreaming of Osama bin Laden
10 Ways to Prevent Sleep Paralysis
If you’ve ever woke up and realized you can’t move, or you find yourself sat upon by some foul hag or monster with bad teeth and worse breath, you’ve experienced sleep paralysis. Many sufferers stay up all night to prevent another terrifying episode. … [Read more...] about 10 Ways to Prevent Sleep Paralysis
3 Techniques for Transforming Sleep Paralysis into a Lucid Dream
Many readers have asked me about specific tactics for turning a sleep paralysis attack into a lucid dream. Because isolated sleep paralysis happens during REM at sleep onset, we're only a hair's breadth away from losing the paralysis sensations and … [Read more...] about 3 Techniques for Transforming Sleep Paralysis into a Lucid Dream