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You are here: Home / Archives for meditation

meditation

Cultivating your Dream-based Wellness Practice

By Kim Mascaro

During the current pandemic, the subject of dreams has quickly entered contemporary Western mainstream consciousness. Dreamwork is actually becoming popular! Evidence for this claim can be found in recent articles published in magazines and … [Read more...] about Cultivating your Dream-based Wellness Practice

Filed Under: Consciousness & Health, Working with Dreams Tagged With: cancer dreams, dream medicine, dream wellness, hypnagogia, Kim Mascaro, liminal dreams, meditation

Binaural Beats for Lucid Dreaming: is it just Pseudoscience?

By Ryan Hurd

Many people use audio tracks to induce binaural beats in the brain. This effect is called brain entrainment, and there’s some pretty solid research behind it. Unfortunately, the research behind using binaural beats to increase lucid dreaming is not … [Read more...] about Binaural Beats for Lucid Dreaming: is it just Pseudoscience?

Filed Under: Lucid Dreaming, Technology Tagged With: binaural beats, brain entrainment, brainwave entrainment, GAMMA waves, Lucid Dreaming, meditation, theta waves

Neuroscience of Lucid Dreaming

By Ryan Hurd

Lucid dreaming research is growing up. At least, that is Allan Hobson's take on the recent burst of scientific studies published on conscious dreaming. Once a myth of Carlos Castaneda, and then a topic guaranteed to instantly transport researchers to … [Read more...] about Neuroscience of Lucid Dreaming

Filed Under: Lucid Dreaming, New Dream Studies Tagged With: 40Hz, Allan Hobson, Lucid Dreaming, meditation, neuroscience, stephen laberge

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