How to Encourage Sleep Paralysis as a Gateway to Extraordinary Dreaming

sleep-paralysis-dream-portal

Say what, you want to know how to induce sleep paralysis? Most people I meet are looking for ways to eradicate sleep paralysis (SP) from their lives, but some lucky and courageous dreamers have discovered that sleep paralysis also makes for a … [Read more...]

Learning to Dance with Lucid Dreamwork

healing-kiss-lucid-dreaming

Lucid dreamwork, as I practice it today, is not only about exploring dream images and symbols but also the choices we make in our dreams. Our choices are often hidden in waking life, but in lucid dreams the decision point behind what happens to us … [Read more...]

Lucid Dreamers Know They Have Bigger Brains and More Self Reflection. And They Know that You Know.

lucid dreaming metacognition

In a new study published in the Journal of Neuroscience, researchers from the Max Planck Institute for Human Development and the Max Planck Institute of Psychiatry in Munich suggested that people who can frequently have lucid dreams—that is, dreaming … [Read more...]