This is a guest post by historian A.L. Castonguay. Whenever we see an image of someone who is "sleep deprived" what do we usually see? A parent with children? An overweight or obese person --or one who's underweight? Someone living in a rural … [Read more...] about Who is really suffering from a lack of sleep? Perceptions versus Reality
insomnia
Join the 99%: Sleep In and Take a Revolutionary Nap
As the parent of a newborn baby (ain't he cute?), my sleep these days is pretty much toast. Seven weeks in, I’ve accepted that I’m not going to sleep for a period of more than two hours at a time for the foreseeable future. But I’m not sleep … [Read more...] about Join the 99%: Sleep In and Take a Revolutionary Nap
Crawling Out of the Winter Cave
Cave Bear image cc Quicktiming I just crawled out of my winter cave and discovered that it's 2009. While I get back into the groove, here's a few scientific articles released over the last few weeks on the subject of sleep disorders that you may … [Read more...] about Crawling Out of the Winter Cave