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You are here: Home / Archives for insomnia

Who is really suffering from a lack of sleep? Perceptions versus Reality

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This is a guest post by historian A.L. Castonguay. Whenever we see an image of someone who is "sleep deprived" what do we usually see?  A parent with children? An overweight or obese person --or one who's underweight? Someone living in a rural … [Read more...]

Filed Under: Sleep Research Tagged With: can't sleep, disabilities, insomnia, sleeplessness facts 2012

Join the 99%: Sleep In and Take a Revolutionary Nap

By Ryan Hurd

As the parent of a newborn baby (ain't he cute?), my sleep these days is pretty much toast. Seven weeks in, I’ve accepted that I’m not going to sleep for a period of more than two hours at a time for the foreseeable future. But I’m not sleep … [Read more...]

Filed Under: Consciousness & Health, Sleep Research Tagged With: insomnia, napping, parenting, sleep deprivation, sleep fragmentation

Crawling Out of the Winter Cave

By Ryan Hurd

Cave Bear image cc Quicktiming I just crawled out of my winter cave and discovered that it's 2009. While I get back into the groove, here's a few scientific articles released over the last few weeks on the subject of sleep disorders that you may … [Read more...]

Filed Under: Dream & Sleep Research Tagged With: Dream & Sleep Research, insomnia, REM behavior disorder, Ron Postuma, sleep research, sleeplessness

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