You can learn how to ride a unicycle by dreaming about it. That's the claim made decades years ago by Paul Tholey, a German psychologist who pioneered clinical lucid dreaming research and its connection to sports psychology. He had never been on a … [Read more...] about New Evidence that Lucid Dreaming Improves Performance
Working with Dreams
Lucid Dreaming Day Festivities Are Waking Up!
This April 12th is Lucid Dreaming Day! LDD is a day for celebrating the science and art of lucid dreaming, which is almost a household term. The lucid dreaming community is hoping this event will trigger fresh attention and inspire lucidity in … [Read more...] about Lucid Dreaming Day Festivities Are Waking Up!
How to Encourage Sleep Paralysis as a Gateway to Extraordinary Dreaming
Say what, you want to know how to induce sleep paralysis? Most people I meet are looking for ways to eradicate sleep paralysis (SP) from their lives, but some lucky and courageous dreamers have discovered that sleep paralysis also makes for a … [Read more...] about How to Encourage Sleep Paralysis as a Gateway to Extraordinary Dreaming
Learning to Dance with Lucid Dreamwork
Lucid dreamwork, as I practice it today, is not only about exploring dream images and symbols but also the choices we make in our dreams. Our choices are often hidden in waking life, but in lucid dreams the decision point behind what happens to us … [Read more...] about Learning to Dance with Lucid Dreamwork
Exploring Nootropics: Mind Supplements for Lucid Dreaming
This is a guest post by D.L. of TheLucidDreamSite.com. Ryan offered me the opportunity to share my perspectives on nootropic supplementation and its role in a lucid dream induction program. To begin with, I have a vested interest in this topic … [Read more...] about Exploring Nootropics: Mind Supplements for Lucid Dreaming
The Initiation into Ancestral Lucid Dreaming
We don’t have to forget the last hundred epochs to appreciate the ancient aspects of lucid dreaming, but as Westerners we may need to let go of some destructive myths in order to participate at deeper levels of imagination like those still cultivated … [Read more...] about The Initiation into Ancestral Lucid Dreaming