Astral projection and lucid dreaming are having a moment! Thanks to cult classic films like Inception and Waking Life, and to popular educators such as Jade Shaw (check out her documentary Insight Out if you haven’t yet), we have entered into the … [Read more...] about Sleep Paralysis and the Weird side of Spiritual Experience
Lucid Dreaming
Healing our Cognitive Domestication with Lucid Living
Are you interested in lucid dreaming but frustrated about not having them often, or at all? I've got good news and bad news. Let's start with the bad news: as the continuity hypothesis of dreaming predicts, our nighttime dreaming mirrors our daily … [Read more...] about Healing our Cognitive Domestication with Lucid Living
Abduction encounters, sleep paralysis and the extraordinary
As I was recently cited in D.W. Pasulka's book Encounters: Experiences with nonhuman intelligences for my work with sleep paralysis, it's time for me to clarify my current position on the overlap between altered states of consciousness and … [Read more...] about Abduction encounters, sleep paralysis and the extraordinary
Dickens’ Christmas Ghosts and Lucid Encounters
This morning, Christmas Eve day, I noticed a holiday card on the coffee table. It was slightly crumpled and curled around the bottom as if it has been discarded for a while. I opened the card and gasped – it was signed by my grandmother, who died … [Read more...] about Dickens’ Christmas Ghosts and Lucid Encounters
Dreaming of Fairies and Connecting to the Ecological Self
Not long ago, I was doing a nature meditation practice at my usual creek-side spot by the sycamore tree and became aware of the strong presence of a small spring that joins the creek. This mingling of waters became my meditation. Later, I found the … [Read more...] about Dreaming of Fairies and Connecting to the Ecological Self
Lucidity is not the same as Dream Control
Despite the constant repetition in popular media that lucid dreaming is “controlling your dreams,” these two concepts are not the same. One can be lucid and not “in control” of either the dreambody or the dreaming environment, just as one can … [Read more...] about Lucidity is not the same as Dream Control